Mental Health Literacy & Support Training
Clear, practical training that strengthens your ability to recognise early signs of distress and offer calm, confident, ethically‑safe support.
Psychological First Aid
Psychological First Aid provides a calm, structured approach to supporting someone in acute distress. It equips participants with clear, practical skills to recognise early signs of overwhelm, stabilise the immediate situation, and offer safe, ethically‑boundaried support until appropriate ongoing help is available. The focus is on presence, clarity, and compassionate action—without stepping into clinical territory.
Course 6hr
First Aid in Mental Health
First Aid in Mental Health provides a clear, structured, non‑clinical approach to recognising early signs of mental distress and offering safe, stabilising support. The training strengthens participants’ confidence to respond ethically and effectively in the moment—using calm communication, practical assistance, and appropriate referral pathways—while maintaining firm boundaries and respecting each person’s autonomy.
Course 6hr
Boundaries & Burnout Prevention for Care Staff
A practical, trauma‑aware program designed to help care staff maintain healthy professional boundaries, reduce role‑related stress, and prevent burnout. This training strengthens clarity, confidence, and emotional safety in day‑to‑day practice, supporting staff to provide high‑quality care while protecting their own wellbeing and sustainability in the role.
Course 4hr
Emotional Literacy First Aider
The Emotional Literacy First Aider programme is a structured, non‑clinical training designed to equip participants with the foundational skills to recognise, name, and respond to everyday emotional distress. It builds confidence in safe communication, emotional regulation, and early support strategies within professional and community settings.
Course 4hr
Foundation in Mental Health Literacy
A clear, accessible introduction to understanding mental health, early signs of distress, and safe, supportive responses. This course builds essential knowledge and confidence for anyone working with people, offering practical, non‑clinical skills that strengthen communication, reduce stigma, and promote emotional safety in everyday interactions.
Course 4hr
CPD Accreditation
All courses in this training suite are fully CPD‑accredited, meeting recognised standards for professional development, quality, and ethical scope of practice. Each program provides structured, non‑clinical learning designed to strengthen capability, confidence, and safe practice across care, community, and support roles.
CPD‑accredited training delivered within a non‑clinical scope. This course does not qualify participants to diagnose or provide clinical mental health services.